Feel safe in your success
Nervous system support for female consultants & entrepreneurs who want calm, clear leadership without living in fight or flight.
25 years clinical practice. Over 2,500 women supported.
Reduce your Stress & Worry Learn how to Truly Relax & THRIVE.
Helping you to feel free, take back control with Self-belief, Confidence & Resilience to redesign your life.
Excellent program. Andrea is an excellent stress coach who makes you feel confident & happy. * Stevie Haughey
Running a business can be stressful. Having someone like Andrea makes the world of difference. *Sarah Jones
The sessions made a huge impact on the way I deal with my stress & anxiety. Thanks Stress Coach London *Barry C
Your business asks for clarity. Your nervous system feels under threat.
Most female consultants carry constant pressure.
Clients. Income. Visibility. Responsibility.
Your body stays switched on.
Overthinking grows.
Confidence drops.
Rest never lands.
This is not a mindset issue.
This is a nervous system under strain.
Burnout feels like failure. Is this you?
Many successful women find themselves caught in the ambition trap, facing burnout among high achievers and managing overwhelming demands. Our goal is to support your personal growth and mental health.
Stress & Anxiety Coach London
Imagine finding yourself again & coping with whatever life throws at you, with a Personal Accelerator Program with Stress Coach London, that empowers you to feel happy.
- Manage your emotions, and replace negative self-talk
- Embrace a better work/life balance, and lower your risk of burnout
- Reduce stress and overwhelm, and enjoy a greater sense of wellbeing
- Work more efficiently and feel more motivated, even under pressure
- Thrive as an individual & living your life based on your terms
- Feel more confident, happy, healthy & back in control of their emotions
'I have been going through the motions & feeling robotic. With feelings of helplessness, worry & panic. I did not know how to control my overthinking habit. I want to feel happy I fulfilled, but dont know how!'
'I feel something is missing but can't pinpoint it. I tend to overthink; my mind gets overstimulated. Not knowing how to overcome these feelings makes life stressful. I have panic attacks regularly. I want some help urgently.'
'I have been feeling not good enough & having terrible sleep patterns. I want things to change as I have lost many opportunities & feel very anxious at times. I want to make good decisions & have a better quality of life.’
Your Well-being Matters.
Here’s how Stress Coach London can help and support you:
Free Resilient Mind Planner
The free All-in-One Planner with tips to help you deal with stress, anxiety and overwhelm, in less than 10 minutes per day.
Who is this Stress Resilience Accelerator program for?
If you’d like to find out more about working with me (Stress Coach London), please book a call so I can talk you through the program and see if it’s a good fit for you, or your organisation.
Organisations
The Accelerator program can be delivered as a 6-12 month program inside your organisation.
Individuals
Stress Resilience program is available as a 6-months Group Coaching program or 1-1.
Everyone deserves to be the best they can be
Hi. I’m Andrea, a Stress Coach London with 25+ years’ experience as a Registered Nurse now working as a Solution-Focused Coach & Therapist with a Masters in Psychology.
I believe that everyone deserves to be the best they can be and that, with the right support, your people can meet the challenges of today’s world and thrive.
My Accelerator program transforms you personally and helps the team’s well-being, productivity, performance and engagement across organisations.
My Unique ACE Method inside the program can be delivered In-person or Online and tailored to your specific needs.