‘FEAR LESS LIVE MORE’ – Coming Soon!

In her first Book Fear Less Live More Andrea has used her own adversity

and dark days to support and help others manage stress and develop

their resilience!

Andrea has 25 years plus experience as a registered nurse and eight years

as a coach! So you can reflect and engaged with the exercises in this book

to begin your own personal journey of transformation.

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About the Author

Workplace Stress management in Surrey Hampshire

'FEAR LESS LIVE MORE'

Andrea Smith is a qualified Stress Resilience Coach, Author & Speaker!

She is a Registered Nurse, has a Masters in Psychology, Clinical Hypnosis Degree, is Qualified in Systemic Coaching, Cognitive Behaviour Therapy, Master Practitioner in Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Mindfulness.

‘Live conscious of every moment, and the wonder available in it.’

TemitOpe Ibrahim

Author of ‘The Secrets to Your Win’

Working with Andrea has been a joy. It is a dream to collaborate and co-create something deep and meaningful based on authenticity, passion and expertise. Fear Less, Live More provides the reader with stories and theory, backed up by lots of practical tips. Andrea demonstrated great courage by opening her heart and soul through her vulnerability and honesty to share her story. This is not a stuffy read but one that offers the reader practical solutions within each chapter. The generosity of Andrea is also illustrated in her accompanying workbook. Andrea’s mission is to make a diff erence in people’s lives and through her own challenges, she has learned there is away to Fear Less and Live More.

Brenda Dempsey, Publisher – Book Brilliance Publishing

If anxiety, stress and overwhelm has taken hold in your life, this book is a must. You will feel understood, supported but most of all, you will leave with strategies and solutions that are effective and easy to put into place. I love the stories, the simplicity of the layout and the relatability to the author. Reading this book will give you choices that maybe you didn’t realise you had.

So pick up a handful of courage, follow the guidance and step into what is possible instead of what isn’t… And breathe into the freedom of life.

Fiona Clark

The Zenergizer

stress mindset anxiety vs stress

7 Day Stress Resilience Experience!

 

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