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In her first book, ‘Fear Less, Live More’ Andrea has used her own adversity

and dark days to support and help others manage stress and develop

their resilience!

Andrea has 25 years plus experience as a registered nurse and eight years

as a coach! So you can reflect and engaged with the exercises in this book

to begin your own personal journey of transformation.

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About the Author

Workplace Stress management in Surrey Hampshire


Andrea Smith is a qualified Stress Resilience Coach, Author & Speaker!

She is a Registered Nurse, has a Masters in Psychology, Clinical Hypnosis Degree, is Qualified in Systemic Coaching, Cognitive Behaviour Therapy, Master Practitioner in Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Mindfulness.

Here's a Little Taste of my Book Before you Buy!

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Click on the link to preview my book! You can access a snippet of my book to give you an overview of what ‘Fear Less Live More’ is all about. And how you can build resilience, develop a steely mind and bounce back from daily challenges like anxiety, stress, overwhelm and guilt.

review us google

‘Live conscious of every moment, and the wonder available in it.’

TemitOpe Ibrahim

Author of ‘The Secrets to Your Win’

Working with Andrea has been a joy. It is a dream to collaborate and co-create something deep and meaningful based on authenticity, passion and expertise. Fear Less, Live More provides the reader with stories and theory, backed up by lots of practical tips. Andrea demonstrated great courage by opening her heart and soul through her vulnerability and honesty to share her story. This is not a stuffy read but one that offers the reader practical solutions within each chapter. The generosity of Andrea is also illustrated in her accompanying workbook. Andrea’s mission is to make a diff erence in people’s lives and through her own challenges, she has learned there is away to Fear Less and Live More.

Brenda Dempsey, Publisher – Book Brilliance Publishing

If anxiety, stress and overwhelm has taken hold in your life, this book is a must. You will feel understood, supported but most of all, you will leave with strategies and solutions that are effective and easy to put into place. I love the stories, the simplicity of the layout and the relatability to the author. Reading this book will give you choices that maybe you didn’t realise you had.

So pick up a handful of courage, follow the guidance and step into what is possible instead of what isn’t… And breathe into the freedom of life.

Fiona Clark

The Zenergizer

Mark Andrea

My radio interview with Mark Stephen Pooler is now available for you to listen to.


Please click the link to listen and tell me what you think by leaving me a Google Review!


Andrea A Smith & Mark Stephen Pooler Interview

Review it


Being a Stress Resilience Coach is my forte, I have many years worth of experience both in my work and personal life.


Read my book and check out my blogs to learn more!

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7 Day Stress Resilience Experience!


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