‘FEAR LESS, LIVE MORE’ – out Now!
In her first book, ‘Fear Less, Live More’ Andrea has used her own adversity
and dark days to support and help others manage stress and develop
their resilience!
Andrea has 25 years plus experience as a registered nurse and eight years
as a coach! So you can reflect and engaged with the exercises in this book
to begin your own personal journey of transformation.
‘This is not a stuffy read but one that offers the reader practical solutions within each chapter. The generosity of Andrea is also illustrated in her accompanying workbook. Andrea’s mission is to make a difference in people’s lives and through her own challenges, she has learned there is a way to Fear Less and Live More’.
Brenda Dempsey, Publisher – Book Brilliance Publishing
About the Author
'FEAR LESS LIVE MORE'
Andrea Smith is a qualified Stress Resilience Coach, Author & Speaker!
She is a Registered Nurse, has a Masters in Psychology, Clinical Hypnosis Degree, is Qualified in Systemic Coaching, Cognitive Behaviour Therapy, Master Practitioner in Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Mindfulness.
Here's a Little Taste of my Book Before you Buy!
Click on the link to preview my book! You can access a snippet of my book to give you an overview of what ‘Fear Less Live More’ is all about. And how you can build resilience, develop a steely mind and bounce back from daily challenges like anxiety, stress, overwhelm and guilt.
“A fantastic book. Lots of people are ashamed to admit they suffer from anxiety and stress, but Andrea A
Smith discusses how both are part of everyday life. These can, however, have a detrimental impact on
your mental and physical health if not addressed. Andrea shares how to turn negative states into positive
ones, and sets out how to think, talk and behave in a new way, to regain control of your life, and health.
The book is perfect to dip in and out of, and is packed full of helpful hints and tips, and is a mine of
information. As well as Andrea’s personal story introduced through the book, there’s also helpful case
studies and Andrea’s Learning Alerts, guiding the readers to practical solutions to manage their Stress.
A perfect book for the world we currently live in”.
Zara Thatcher
