Less Live More is a comprehensive

programme that takes you through a wide

range of Coaching strategies, Mindful

approaches and equips you with a

combination of tools and techniques to put

you back in control of your life.

Time to open your mind, see things

differently and positively as well as take

inspired action to Fear Less Live More!

Stress Resilience Programmes That Work For You!

6 – week Resiliency Programme; A step by step process to free you from your Stress, Overwhelm, Guilt and live a happier life.

Bespoke Corporate Packages enabling both individuals & teams to shift their mindset so they can step into optimum well-being.

Bespoke Resiliency Coaching to adopt a more mindful approach, feel stress-free and live a happy and successful life.

Various other challenges were tackled such as problems with healthy eating due to the stresses and anxieties that I faced.

Gemma Morgan