How can you make today less Stressful?
Let go of thoughts & feelings that aren’t serving you & especially the negative self talk.
Not sure how to do that?
No worries. I can show you how!
Is this how you are feeling as a result of your negative emotions?
“I feel stuck & nothing changes”
Dont know how to control my fear & overthinking. I want to feel happy & fulfilled, but dont know how!
“My negativity comes across when I am down”
Dont know how to overcome my fears and overwhelm, makes life stressful. I have panic attacks regularly.
I am a mess at home & work. Missed a deadline today”
Tired of repeating the bad habits & I worry a lot. If I dont change my behaviour patterns, how will I succeed?
I get it. Your negative emotions can feel scary. It doesn’t have to be that way. By connecting & engaging with Resilience Strategies, you can get back to feeling happy & fulfilled…
Well, let me show you how easily you can feel like a confident person who knows your own worth—feeling happy and successful, thriving in your new normal.
- Let go of unwanted feelings & moving forward with a different perspective
- Make better, more life-enhancing choices with positive values & beliefs
- Adopting behaviours that serve you & feel free from stress & fear
- Be productive at work & show up the way you want to at home
- Overcome obstacles with confidence and thrive
- Look forward to your future knowing you have what you need to feel happy
“Impactful & fun”
This course has had a huge impact on the way I deal with my stressful episodes. I feel blessed & confident now. Lara J.
“Very powerful”
I finished the course recently (beta version) Feeling better yes, also these changes continued for days. Mario G
“Life changing”
The quality of my work has changed as a result of doing this. I am excited about what next… My future looks good. Felix D
Its frustrating when you want to change the way you think, feel and behave but you don't know how?
I will give you everything you need to get you back to being the person you want to be. Feeling happy and having a healthy work-life balance.
Weekly Resilience
Training
Training
Learning what you need to at each stage for Resilience training. Bite sized recordings are designed to guide you through gently. Helping you to take actual steps – watch when can.
Weekly Live Coaching
Calls
Calls
Feel stuck or have questions! The point of these live group coaching sessions is to have support for any challenges or anything else you may need. Email/Whatsapp.
Monthly 1-1
Deep Dives
Deep Dives
Deep dives 1-1 Coaching to work on your emotions and take away the worry. For indepth resilience building and support. To bounce back from challenges quicker.
24/7 Access to Tracker Tools & Templates
All the resources you need in one place so you can have easy when you need it. Whether you are an early riser or a night owl, you’ve got access 24/7 on your phone, tablet and laptop.
Bonus: Building Better Habits Masterclass
Interactive bonus sessions into trends & topics to reinforce your positive mindset. These transformational workshops will help you with practical steps to change values & beliefs.
Accountable
Community
Community
This is a fun, vibrant & supportive community. Helping each other with shared goals to build your emotional & mental health. A safe space where you can share thoughts & ideas.
The Resilience Accelerator Group Coaching program is split into 6 Modules. With each step, you will become Aware & Connect with what works for you & Engage with the process – let go of those negative thoughts and feelings that aren’t serving you. Create values and beliefs that do.
Grab this offer TODAY and get your FREE One-to-One Coaching session with me (to Kick-Start your journey to living your best life) and gain access to the supportive Community Immediately.
- Attend your Live Coaching sessions
- Grab your spot in a supportive community with like-minded people
- Ask questions and get your answers immediately
- Stay Accountable
- Make meaningful connections with others
Are you ready to make the changes you desire and feel free from the anxiety & panic that you face daily? Book your place now to avoid feeling stressed and overwhelmed, and instead, feel confident and free.
What NEXT……
After saying ‘Yes! I’m in’, and you will immediately receive a welcome email with your Skool login information. As soon as you’re ready, you can start. There is a welcome section with advice on getting started and an orientation portion to get you organised and prepared for success. Additionally, you will receive an invitation to a ‘Kick off- 1-1 session’ for Free with me, Andrea.
You’ll probably need 1 hour a day, 10 – minutes to watch the video, and the rest of the time to do some work – fill out some tools/templates. Some days are quicker than others I suggest each of those take the time and ask for help if you need it. You may not need as much time for the others. We offer a once-a-week, weekly coaching session to all the members. Many members find this very beneficial and use that time each week to ask questions and discuss struggles.
You will have lifetime access to the course (and any future updates I make) and the Skool community as long you have a membership. If, after your initial membership months, you want to continue participating in the membership for support, accountability and community, please get in touch so we can discuss how we can help. You can cancel anytime.
You will have lifetime access to the course (and any future updates I make) and the Skool community as long you have a membership. If, after your initial membership months, you want to continue participating in the membership for support, accountability and community, please get in touch so we can discuss how we can help. You can cancel anytime.
